Mason Ostrom

15 Years coaching CrossFit, 13 years coaching weightlifting. Qualified for CrossFit Games regionals and USA Weightlifting National championships. Have coached multiple athletes in national and international competition.

1 of only a handful of Level 3 Trainers in NZ.

Mason movemend to NZ with his wife and 13 year old sonvin Jan 2025 and loved the people and culture. In his spare time Mason is exploring NZ, Mountaing biking, Free Diving or seeing new places.

Born and raised in Oregon USA, he joined the Army right out of high school. Spent 8 years as a medic in the Army and found a passion for Health and Fitness... and CrossFit.

Had early success competing in CrossFit but fell in love with Weightlifting after winning multiple state chamionships.

After the army went to University and graduated Valedictorian and Magna Cum Laude with a major in Exercise Science and Minor in Human Performance.

Loves helping people achieve their goals. 

"There are few things that make me feel more proud when someone achieves a new PR or makes their first rep of a new skill."

Favourite Movement: Snatch and least favourite is Handstand walks.