At CrossFit 3216 we take fitness, health and wellbeing personally. We cultivate a training atmosphere where people are encouraged and inspired by one another no matter what their level of fitness or experience.
Our hard working and dedicated trainers are here to help you in every way possible to achieve your fitness goals to become healthier, happier and more functional human beings.
We are conveniently located to Hamilton's CBD and the Eastern Suburbs. We are also handy to the Waikato University campus and many Primary and Secondary schools. We provide off street parking and full ablution facilities on site along with a well appointed and spacious training facility.
At CrossFit 3216 we are passionate about health, wellness and driving improvement for our clients both on and off the gym floor.
Our aim is to deliver effective programming that is aimed at increasing ones work capacity and athleticism across all time, physical and neurological domains.
We believe that every individual should be treated exactly as that, as an individual. From the intro phase right through to our main stream classes, we can adapt your training to support and challenge you individually to ensure you are achieving your goals no matter what your level of fitness, age or abilities are.
It is our mission at CrossFit 3216 to provide a safe, motivating and highly effective training experience for all our members, everyday.