Coach

Johnboi Nonoa

About Johnboi Nonoa

Badge with a check mark inside.
Certifications

685 to the world cheeehoooo


The newest coach to bless 3216, hypeman Johnboi learned his craft in the box as a member and gradually worked his way up the ranks to coaching.


Boasts 1 hell of a Snatch, Johnboi has progressed through every stage from zero experience to bar muscle ups. He's taken all of the best cues he learnt as a rookie and now applies them to his coaching


Your biggest cheerleader in the gym, when he's not motivating you to push beyond beyond your limits, you'll find him influencing youth, practising his building skills, or losing throw downs to his wife Haven.


Also known for being an epic Dad and for stealing microphones so he can show off his heart melting voice.

Ready to Get Started?

Drop in to try a class, or join us for a Foundations Course if you've never tried CrossFit before. No matter your experience level, CrossFit 3216 can help you reach your fitness goals!